In a world filled with adorable athletic gear, gym-friendly underwear gets surprisingly little attention. There are thousands of reviews on Amazon pointing you toward the best sports bras — but how do you pick the right knickers for your morning spin class or lunchtime Pilates sesh? And, heck, do you even need ’em? Surely there’s enough judgment at the gym without adding visible panty lines to the mix.

As it turns out, doctors have their own criteria for determining the best underwear for your workout — and you might want to listen up. We checked in with the experts to learn how your exercise habits can affect your health *down there.*

Leave a comment

Please note: comments must be approved before they are published.