Skip to content
We at Oya believe that a sports bra should be an essential piece of women's fitness apparel. It is essential to find a sports bra that is comfortable, supportive, and provides protection against high-impact activities.
This guide will explain the importance of a sports bra and provide tips on how to pick the right one for any activity. Read on ladies. 💛
1. Determine your Activity Level
Before you buy a sports bra, it is important to determine the level of activity for which you will be using it. Different activities require different levels of support. For example, if you plan to do high-impact activities such as running or jogging, you will need a sports bra with a higher level of support.
2. Consider your Cup Size
The cup size of a sports bra is important as it determines how much support it will provide. Make sure to measure your chest size and choose a sports bra that is the right size to provide adequate support.
3. Think About Comfort
Comfort is key when it comes to sports bras. Make sure to try on the sports bra before you buy it to ensure that it provides a comfortable fit that won't restrict your movement.
4. Pay Attention to the Material
The material of a sports bra is also important as it can impact the level of comfort and support it provides. Look for a sports bra that is made from breathable, moisture-wicking materials to keep you cool and dry during your workout.
